Westmorland Wellness

Whitney Westmorland, LMFT, tctsy-f

Practice Currently Full: Not Accepting New Clients

I provide confidential virtual therapy for individuals located in Massachusetts. I enjoy working with people experiencing difficulty in romantic relationships or friendships. Many of my clients find that after working with me they can set boundaries more effectively, have more patience and understanding, and are able to prioritize their own needs. I also have expertise in helping clients with anxiety, depression, and trauma work through challenges, manage symptoms, and find deeper meaning and purpose.

I integrate various techniques such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Systems Theory, and The Gottman Method. I also have advanced training in mind-body techniques, including Mindfulness and Trauma Focused Yoga (TCTSY). In therapy we work collaboratively, moving at your pace, and adjust treatment to meet your unique preferences and goals.